I am so excited to be doing Yoga Teacher Training in Thunder Bay. Partially, because it's my home town, partially because I love to teach, and partially because these particular students will be the very first in CANADA to be trained in Growing Roots.
Growing Roots is a radical new philosophy of yoga asana that will change the way we move our bodies in a yoga class.
Focus is on alignment and working with myofascia lines, natural curves of the spine and energy.
Each student who graduates from the program will bring their unique-ness to their class by learning how to create and weave a theme through the asana.
Each student who graduates from the program will be the catalyst for change; both physical change and mental/emotional change.
Each student who graduates from the program will be the light that leads others out of darkness.
Thunder Bay is the place to be! Growing Roots is the future of yoga.
